Home for the holidays – Precautions for a safe and healthy COVID holiday
Getting ready for the holidays this year means having a safe and healthy celebration. …
Annual Physical Exam: Your Checkup Checklist
Your annual exam is an important checkpoint for your body and it’s important to prepare in advance. …
Health Education Resource Guide
Providing a multitude of organizations including website links so you can be more proactive and knowledgeable to better manage your health. …
October is Health Information Month at Sodalis!
The building blocks for good health are being knowledgeable and proactive. Take time to learn more about your health. …
Intergenerational Relationships Benefit All Ages
The young may gain a mentor to learn from experiences and for elders, the youthful spirit keeps them engaged. …
Being COVID Careful While Enjoying Summer
Fresh air and outdoor activities are some of the best benefits of the summer sun; however, it is important to watch out for ticks. …
Nothing is more American than apple pie – how about a healthy version?
With just a few mild adjustments, you can some healthy options to your traditional summer picnic. …
Summer fun doesn’t have to stop for COVID
With some creative planning, there are many ways to enjoy the summer while following the Center for Disease Control’s (CDC) guidelines. …
Celebrate summer with fireworks but protect your hearing
The World Health Organization (WHO) recommends that older adults not be exposed to anything louder than 140 decibels for an extended period of time. …
