Be sun smart and think safe
While summer brings much needed warmth and relaxation, there are some risks of being out in the sun too long. Here are some essential sun safety tips to enjoy those sunny rays. …
Nothing is more American than apple pie – how about a healthy version?
With just a few mild adjustments, you can some healthy options to your traditional summer picnic. …
Summer fun doesn’t have to stop for COVID
With some creative planning, there are many ways to enjoy the summer while following the Center for Disease Control’s (CDC) guidelines. …
Celebrate summer with fireworks but protect your hearing
The World Health Organization (WHO) recommends that older adults not be exposed to anything louder than 140 decibels for an extended period of time. …
Everyday heroes care for loved ones with Alzheimer’s disease
Caregivers of people with Alzheimer’s and related dementias provide care for a longer duration than caregivers of people with other conditions. …
Music to your ears – and brainpower
Relaxing music can alleviate stress—thought to be critically involved in the development and progression of dementia—by lowering cortisol levels. …
Can you smell that? The nose knows
While cognitive symptoms are generally the first signs of Alzheimer’s, sense of smell and hearing loss are both connected to brain function and health. …
What Are the Best Brain-Boosting Foods for Older Adults?
These brain-boosting foods contain nutrients that are linked to lowering the risk of neurodegenerative disorders such as Alzheimer’s and Parkinson’s disease. …
Are You Exercising for Brain Health?
New research is showing that exercise is a simple way for people to decrease their risk for Alzheimer’s disease—even for those who are genetically predisposed. …
Fireworks and 244 candles!
Join Sodalis Senior Living as we celebrate America’s birthday and honor our veterans for their dedication throughout the month of July. #SodalisSpirit …
