Take a Mindful Minute
Practicing mindfulness does not need to be another “To Do” on your list but can be done anytime, anywhere. Get started with these simple exercises. …
Health Education Resource Guide
Providing a multitude of organizations including website links so you can be more proactive and knowledgeable to better manage your health. …
October is Health Information Month at Sodalis!
The building blocks for good health are being knowledgeable and proactive. Take time to learn more about your health. …
ZOOM and other ways to stay connected
Follow these instructions and tips below to get started on how to use Skype, Facetime, and Zoom! …
Intergenerational relationships benefit all ages
The young may gain a mentor to learn from experiences and for elders, the youthful spirit keeps them engaged. …
Did you know – Fun facts about grandparents
September celebrates grandparents and the special connections between different generations. …
Sodalis is Celebrating Grandparents & Elders during September.
Throughout the month, Sodalis celebrates all grandparents and elders who enrich the lives of all generations. …
Summer and Sun Safety Quiz
August is Summer and Sun Safety month at Sodalis. Do you know how you can avoid being bitten by mosquitos or the signs of a heat stroke? Take this quick quiz to see how “sun savvy” you are. …
Here comes the sun… And ways to safely enjoy it.
In addition to the precautions being taken for COVID-19, don't overlook sun and heat protection to safely enjoy summer activities. …
Seven Tips for Outdoor Sun Safety
The sun emits both UVA and UVB rays which cause premature aging and sunburn, respectively. Take these steps to stay sun-safe and protect your skin today! …
