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Category: health

The Best Ways to Achieve Wellness as a Senior

Do you know how to achieve ‘wellness’? Wellness is a state of being in good health. As we grow older, it may become harder to continue staying healthy. But it certainly doesn’t have to be that way. No matter what age you are, you can start to make choices that are best for you and…
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4 Signs That Your Family Member May Have Alzheimer’s or Dementia

Do you know what to look for if you suspect a parent or loved one may have Alzheimer’s? If you do believe your parent may have Alzheimer’s, it could be time to research your options with professional attention such as memory care communities. As one of the leading Texas senior living companies, Sodalis assists family…
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Is It Too Late To Move Mom or Dad Into Assisted Living or Memory Care?

One of the biggest regrets we hear from the children and caretakers of a senior is that they wished they had moved their mom or dad into a senior living community or memory care facility sooner. Many felt that they had waited too long to make the decision and their loved one was not in…
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5 Early Signs That Your Loved One May Need to Transition To A Memory Care Facility

According to Alzheimers.org, one in ten people age 65 and older is suffering from Alzheimer’s or dementia. The disease doesn’t just affect the older adult. It also affects the loved ones responsible for their care. The amount of time and energy required to care for a senior can become a burden a loved one can’t…
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Why Practicing Gratitude Daily Can Enrich Your Life in Unexpected Ways

It’s a special time of the year where being thankful for one’s blessings plays an important role. Thanksgiving and Christmas are good times to think about everything and everyone you’re grateful for. But being grateful and counting your blessings should be a daily habit, even after the holidays, because gratitude is good for you. “Be…
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Beat the Heat

The Weather Channel is forecasting a hotter than average summer this year for Texas. Seniors should take special precaution because heat tends to affect them more. The National Institute on Aging (NIA) names hyperthermia as the top dangerous health condition to affect the elderly in the summer. Most think hyperthermia is a cold-related condition but…
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